Talkspace Dbt | DCR

delighted in the financial investment both in time and cash in getting therapy…Talkspace Dbt… so i wanted to try out better help so that i can suggest and kind of see how the process went i will say as a disclaimer i am not a professional counselor psychologist i’m seminary qualified um which usually simply implies really light counseling typically the way a pastor is trained without like a therapy focus is we’re sort of like the emts the emergency people that show up with the ambulance and we diagnose and then we recommend individuals and we are continuously going hey here’s a spiritual area here’s are you perhaps you need to go procedure with someone that’s a little bit more of an expert because area so i’m not an expert this is simply my individual opinion is it helpful my experience and so there’s five areas i’m going to take a look at i’m going to take a look at the prices which is a big factor the algorithm of connecting you to an actual counselor the technology how did that go the real suggestions of

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my session over a month and after that the faith aspect which is obviously truly crucial to me because you don’t want to advise somebody to something and then you know maybe they they affirm something or they state something that your church doesn’t believe in which could be the spectrum obviously and so first of all on rate it was 320 for a month 80 bucks a week which include a weekly video session and unlimited messaging which you understand what does that indicate it simply implies a couple messages with your counselor however i was impressed that the rate was okay you know i have actually done counseling in the past and it can be really expensive specifically if you’re getting somebody who is proficient at what they have actually done i have actually both done it when i remained in seminary i had to go through some therapy a part of my program and it was just effectively priced done some other therapy and marital relationship counseling and i what stands out to me on this was the marital relationship counseling we went to a pretty trustworthy institution a place that was popular released the the couple with the published uh authors and it was 80 dollars with a pastoral discount so that just sort of leads you to think what you know the full price is quite pricey and so uh 320 bucks is okay specifically and we’ll talk about this on the tech side the support was very good you understand in the past when i have actually done therapy in both group or you know separately you’re usually not communicating with your instructor continually it’s typically just around your sessions however to build a practice start digitally there’s something about more access to your therapist that i truly liked and my therapist was pretty good at checking in on me and simply asking things throughout the week even when we were not fulfilling so there was a procedure for you to get a discount rate if that was not um if it was too much they asked your financial circumstance so you can receive less i didn’t go through that procedure likewise consult your insurance coverage service provider if you have it to learn if you qualify but the rates i felt particularly for the um the competence of my therapist i was very satisfied what i got for the 320 and so um and then they provide you various alternatives when you cancel where you can type of try it for an additional set of time if you want to if you want to advance they do charge you monthly and so you have to spend for a month of ahead of time therefore that makes sense however i i believe it i was very impressed by the price it’s still a lot of cash i understand for a great deal of individuals um you understand someone like me i do not use therapy each week or perhaps every year however i do i have found i delight in the point of view

um every five years or so or if something’s going on that i can’t process especially because of some youth uh such things that take place in my youth i there’s constantly something i’m finding out about myself but i have actually always enjoyed it so pricing respectable number two the algorithm of really suggesting they go through a whole procedure where they ask you a series of concerns before you ever visited you know mail age what you’re searching for to leave therapy they ask them like health and have you been depressed and stuff like that how are your sleeping habits some basic questions that are all pretty basic um i and i thought the concerns were solid um eventually they do get in we’ll speak about this in the face area they ask you like what your faith is and your

denomination and they were pretty good about asking some faith related questions that i was really really pleased with i wasn’t anticipating a lot on the faith area however i was impressed by how they engaged that part of who i am as a person because that is necessary to me and essential to a great deal of individuals um they practically took that it took anywhere however they state 24 to 48 hours to sort of appoint you to a therapist and uh i got designated pretty fast i believe it was within 24 hours got e-mail notified it said here’s the person i saw an image a bio i could see their proficiency i could see other reviews about them and after that it was type of like try attempt them out and i i and i might select to have someone else if i wished to and even when you stop they’re very good at like asking a great deal of questions around you understand what you consider your accounts or how did that session did they appear i indicate they’re they’re truly trying to make certain everybody is solid and i might change my counselor at any time there was no concern with changing um my therapist was great about that too like you understand was asking a great deal of concerns which is a strange balance since you want a therapist that’s challenging you but likewise um you know someone that you like that you can trust so it’s a difficult relationship i’ve been pretty um benefit i have actually taken advantage of a great deal of good therapy so i believe i haven’t really been paired with someone that i didn’t get along with but i was impressed by the algorithm the questions and how the entire experience worked next the technology whatever takes place through the site so it’s um it’s that you get notifications on text and email etc but basically you interact and fulfill through their web portal so betterhelp.com you have an account and pretty much it starts a private chat with the individual you’re counseling when you do change therapist that data disappears a minimum of access from your end and but for example you arrange whatever within the app you um you satisfy the video technology it’s sort of like a google hangout that’s constructed into the the actual site and the video was fantastic um my my my therapist had the video on it worked very smoothly um the Talkspace Dbt

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just thing that was type of weird was normally you can alter your audio and video inputs um by choosing the different areas i could not figure out how to do that as someone who has some better equipment i usually like to double check it’s utilizing the best mic input not a big deal however that’s more of a technical nerd sort of component but i was impressed by how whatever worked you know web-based stuff and not software-based things or like you understand uh software sitting on your computer sometimes isn’t as good you know zoom is downloaded on your computer versus google hangouts remains in in the cloud often that could be hit or miss but i was very impressed by the whole quality and my my uh my therapist was older and he seemed to know how to run all of it and it was extremely efficient i was impressed by the engagement from him through messaging uh the important things is i would get e-mails that he had actually published a message but because of security factors which makes sense none of the message was in my e-mail i needed to always click onto the site to see things i kind of desire i might open that up but i understand that possibly you do not want your private information that is happening in between therapist in your inbox i also got text reminders you know i had to decide in for that however like 20 minutes before my session i had the ability to schedule

everything and you understand quickly include it to my calendar however in general the innovation was extremely outstanding you know my counselor sent me some things and pdfs to process before our first conference i filled it out turn it in i mean it wasn’t the most high-tech experience however it worked extremely well and so i was extremely amazed with the general innovation the next area is the actual vice my counselor was really was extremely experienced and had a great deal of experience and they were excellent and i enjoyed it they it was a great balance Talkspace Dbt