Saleha-chowdhury Betterhelp | DCR

enjoyed the investment both in time and money in getting therapy…Saleha-chowdhury Betterhelp… so i wanted to check out better help so that i can advise and kind of see how the process went i will state as a disclaimer i am not an expert counselor psychologist i’m seminary experienced um which normally simply indicates really light therapy typically the method a pastor is trained without like a therapy focus is we’re type of like the emts the emergency individuals that appear with the ambulance and we identify and then we recommend people and we are constantly going hey here’s a spiritual area here’s are you possibly you need to go process with someone that’s a little bit more of a professional because location so i’m not a specialist this is just my individual viewpoint is it practical my experience therefore there’s 5 areas i’m going to look at i’m going to take a look at the pricing which is a big factor the algorithm of connecting you to a real therapist the technology how did that go the real suggestions of

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my session over a month and then the faith element which is obviously truly important to me since you don’t want to suggest someone to something and then you understand maybe they they verify something or they state something that your church does not believe in which could be the spectrum naturally and so first off on price it was 320 for a month 80 bucks a week which include a weekly video session and unlimited messaging which you know what does that imply it simply implies a couple messages with your counselor but i was impressed that the cost was okay you understand i have actually done counseling in the past and it can be really expensive particularly if you’re getting someone who is proficient at what they’ve done i have actually both done it when i remained in seminary i had to go through some counseling a part of my program and it was simply properly priced done some other counseling and marriage counseling and i what stands apart to me on this was the marital relationship therapy we went to a pretty credible institution a location that was popular published the the couple with the published uh authors and it was 80 bucks with a pastoral discount rate so that just kind of leads you to think what you know the full price is quite expensive therefore uh 320 bucks is okay particularly and we’ll speak about this on the tech side the assistance was great you understand in the past when i have actually done counseling in both group or you know separately you’re usually not interacting with your instructor continually it’s typically simply around your sessions however to build a practice start digitally there’s something about more access to your counselor that i actually liked and my counselor was respectable at signing in on me and simply asking things throughout the week even when we were not meeting so there was a procedure for you to get a discount rate if that was not um if it was excessive they asked your monetary situation so you can qualify for less i didn’t go through that process also consult your insurance provider if you have it to find out if you qualify but the prices i felt especially for the um the expertise of my therapist i was extremely satisfied what i got for the 320 and so um and then they offer you various options when you cancel where you can sort of try it for an extra set of time if you want to if you wish to advance they do charge you month-to-month and so you have to spend for a month of ahead of time and so that makes sense however i i believe it i was really impressed by the price it’s still a great deal of money i know for a great deal of people um you know someone like me i do not utilize therapy weekly or perhaps every year however i do i have actually found i delight in the point of view

um every 5 years or two or if something’s going on that i can’t process specifically because of some childhood uh such things that take place in my childhood i there’s constantly something i’m learning more about myself but i’ve constantly enjoyed it so pricing respectable number two the algorithm of really recommending they go through a whole procedure where they ask you a series of concerns before you ever logged in you understand mail age what you’re searching for to leave therapy they ask them like health and have you been depressed and things like that how are your sleeping routines some general concerns that are all quite standard um i and i believed the concerns were strong um ultimately they do get in we’ll discuss this in the face section they ask you like what your faith is and your

denomination and they were respectable about asking some faith associated questions that i was really very amazed with i wasn’t expecting a lot on the faith area however i was impressed by how they engaged that part of who i am as an individual because that is very important to me and essential to a great deal of individuals um they pretty much took that it took anywhere however they state 24 to two days to sort of appoint you to a therapist and uh i got designated pretty quick i think it was within 24 hours got email informed it said here’s the individual i saw a photo a bio i might see their competence i might see other evaluations about them and then it was type of like try attempt them out and i i and i might pick to have somebody else if i wished to and even when you stop they’re great at like asking a great deal of concerns around you know what you think about your accounts or how did that session did they appear i suggest they’re they’re truly attempting to ensure everybody is strong and i might alter my therapist at any time there was no concern with changing um my counselor was terrific about that too like you know was asking a lot of concerns which is a weird balance since you want a therapist that’s tough you however also um you know somebody that you like that you can rely on so it’s a hard relationship i have actually been pretty um benefit i have actually benefited from a lot of great therapy so i think i have not really been paired with someone that i didn’t get along with but i was impressed by the algorithm the concerns and how the whole experience worked next the technology whatever takes place through the website so it’s um it’s that you get alerts on text and email etc but essentially you connect and satisfy through their web website so betterhelp.com you have an account and basically it begins a private chat with the person you’re counseling when you do alter counselor that data disappears a minimum of access from your end and but for example you schedule whatever within the app you um you satisfy the video technology it’s type of like a google hangout that’s built into the the real website and the video was fantastic um my my my counselor had the video on it worked very efficiently um the Saleha-chowdhury Betterhelp

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only thing that was type of odd was usually you can change your audio and video inputs um by choosing the different locations i could not find out how to do that as somebody who has some nicer equipment i typically like to double check it’s using the ideal mic input not a big deal but that’s more of a technical geek type of component however i was impressed by how everything worked you understand web-based things and not software-based things or like you know uh software application sitting on your computer in some cases isn’t as good you know zoom is downloaded on your computer versus google hangouts remains in in the cloud in some cases that could be hit or miss however i was very satisfied by the whole quality and my my uh my counselor was older and he seemed to understand how to run it all and it was extremely reliable i was impressed by the engagement from him via messaging uh the important things is i would get e-mails that he had published a message but because of security reasons that makes sense none of the message was in my e-mail i needed to constantly click onto the site to see things i type of desire i could open that up but i comprehend that maybe you do not want your personal information that is happening in between counselor in your inbox i also got text suggestions you know i had to decide in for that but like 20 minutes prior to my session i had the ability to schedule

everything and you know easily add it to my calendar but in general the technology was extremely impressive you know my counselor sent me some things and pdfs to procedure before our first conference i filled it out turn it in i imply it wasn’t the most modern experience but it worked effectively therefore i was really impressed with the overall innovation the next section is the real vice my counselor was really was extremely knowledgeable and had a lot of experience and they were great and i enjoyed it they it was a great balance Saleha-chowdhury Betterhelp